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Healthier Tiramisu Cupcakes

April 6, 2010 by DanicasDaily 12 Comments

I LOVE Cupcakes because they allow you to have portion control without feeling like you have this skimpy piece of cake on your plate.  This recipe lightens up your typical Tiramisu recipe using strong espresso for the alcohol (to save on the calories) and combing homemade whipped cream with vanilla pudding to give you a creamy, fluffy surprise in the middle and on top.  I have also included an optional light cream cheese frosting if you wanted to add a tad more sweetness.

I developed this recipe for one of my good friend’s birthdays.  The Husband and I are both not big fans of Tiramisu, however, we both would eat this cupcake all over again ~ so fluffy, dense, coffee like and just plain good!

Healthier Tiramisu Cupcakes

IMG_2175

CUPCAKES:

Adapted from Amy Sedaris to make a healthier, lighter version 

NOTE: You can use light butter or margarine to improve the stats, but, you really can’t beat the taste of REAL butter 🙂

6 tablespoons unsalted butter, room temperature
3/4 cup sugar
1 large egg
1 teaspoons pure bourbon vanilla extract
1 1/4 cups all purpose flour
1 1/4 teaspoons baking powder
1/8 teaspoon salt
1/2 cup plus 2 Tbsp fat free milk

FILLING/FROSTING*:

1/4 c heavy whipping cream
1 teaspoon sugar
1/4 cup fat free vanilla pudding  (I used Trader Joe’s package prepared w FF milk)
1/4 tsp pure bourbon vanilla extract
1/2 tsp Coffee Soaking Syrup

COFFEE SOAKING SYRUP:

1 oz Espresso
1 teaspoon sugar

*FROSTING:, (optional ~ use the Filling for Frosting or try the frosting this way) 

1/8 cup butter, at room temperature
1/8 cup light cream cheese, at room temperature
1 cup powdered sugar
1/4 tsp pure vanilla extract

OPTIONAL TOPPPING:

Shaved chocolate & Espresso Beans

INSTRUCTIONS:

1.  Preheat oven to 350 degrees. Line a standard muffin tin with 12 paper liners (I think foil would work better since my paper got soggy).  In a medium bowl, sift together the flour, baking powder, and salt. Set aside.

2.  In a different larger bowl, cream butter and sugar together until light and fluffy. Add the egg and mix until combined into the batter. Then add the vanilla and mix again. Finally alternately beat in dry ingredients and milk. Fill cupcake liners until they are about 2/3 full. Bake for 16 to 20 minutes or until golden brown and spring back when touched. Let cool completely.

3.  Meanwhile, brew your espresso and add sugar.  Set aside.

4.  Prepare you filling by whipping the heavy cream with the sugar until it peaks, like whipped cream.  Fold in your vanilla extract, espresso and vanilla pudding.  Place in fridge until ready to use.

If using optional frosting, prepare your frosting by whipping together the butter and cream cheese until fluffy.  Add your powdered sugar and beat for 1-2 minutes until creamy.  Add your vanilla extract and beat until combined.  Place in fridge until ready to use.

ASSEMBLY:

1.  Once your cupcakes have cooled, use a spoon to cut out a cone shape.  Set the cone shape aside but do NOT throw it out because you will use it again.

2.  Use a pastry brush to "soak" your cupcakes – the top and middle.  I like to cover my entire cupcake, but, you could just do the middle if you want.  Do not over soak or they will become soggy.

3.  Using a spoon, add your filling to each cupcake.

4.  Dip your cone shaped muffin top bottoms in the espresso mixture and place on top of filling.

5.  Spoon or pipe on your frosting (more Filling or your optional Cream Cheese Frosting) and top with shaved chocolate and espresso beans (if using).

Store any leftovers (if there are any) in the fridge. Allow them to “warm” up a little before serving (about 5 minutes).

Nutritional information per cupcake, using the Filling For Frosting

image

Nutritional information using the Cream Cheese Frosting for Frosting.

image

Eh, it’s a treat ~ don’t pay attention to the grade this time ~ the real deal gets an “F” I am sure so this is at least passing 😀

I didn’t do step by steps but thought I’d show you all how I cut out the middle.  I used a spoon to scoop out a cone shape.

IMG_2094

Set the cone aside, saturate in your coffee syrup, add your filling, dip your cone in coffee syrup, top, add frosting and sprinkle with grated chocolate ~ it’s easy, really 🙂

IMG_2095

I think cutting it in half and seeing he FUN middle is the BEST part ~ I heart hidden surprises 😀

IMG_2171

Add this recipe to your collection by hitting the SpringIt Button  ~ Enjoy!

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Filed Under: Recipes Tagged With: Cupcakes

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Comments

  1. janetha says

    April 6, 2010 at 12:05 pm

    OMG OMG OMG YUM. making these soon!

    Reply
  2. Kristin (Cook, Bake and Nibble) says

    April 6, 2010 at 12:16 pm

    YUM! I love Tiramisu, and so does my boyfriend- I will have to make these!!

    xo
    K

    Reply
  3. Food Makes Fun Fuel says

    April 6, 2010 at 1:54 pm

    Yum! These sound so good. And who can be bothered to make a whole tiarmisu? Cupcakes are much more practical and portioned

    Reply
  4. Michele | aka Raw Juice Girl says

    April 6, 2010 at 2:30 pm

    I heart hidden surprises, too – they’re the bestest!!! 😀

    Hope you had a fantabulous Easter!!

    Hugs,
    Michele

    Reply
  5. Shannon says

    April 6, 2010 at 2:51 pm

    wowsa, they look fantastic 🙂 i need a cupcake carrier so i can get them out of my house before I eat them all!!! those butternut wontons also look amazing… i think i need to eat dinner soon 😉

    Reply
  6. Biz says

    April 6, 2010 at 2:57 pm

    OMG, I LOVE Amy Sedaras – she’s so funny! I have her cookbook too!

    Yep, everyone once in a while I’ll put in a recipe and get a D – but make it anyway!!

    Reply
  7. Jessica Lee says

    April 6, 2010 at 2:57 pm

    OMG, tiramisu is my favorite cake of all time. i could eat a whole one. good things these are CUPCAKES – you’re right, perfect portion control.

    Reply
  8. Michelle says

    April 6, 2010 at 3:39 pm

    hahah this is the way I see it. D is for DELICIOUS!!! yeaaahhh

    How awesome do they look???? YUM!!

    Reply
  9. julie says

    April 6, 2010 at 4:42 pm

    Bahh! Those cupcakes look so gooood!! Haha I literally just emailed my momm one of your crock pot recipes that we’re dieing to make!

    Reply
  10. Lauren says

    April 6, 2010 at 6:24 pm

    Oh wow!!! Unbelievable!

    Reply
  11. Jasmine Ohi says

    April 7, 2010 at 10:39 am

    yay! so glad you perfected your heathy tiramisu cupcake! one of the reasons i really like cupcakes too is because of the portion control and also how much freedom you have in decorating each one individually =) love the nutrition stats on these!

    Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures around the world.

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